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1.0Lets Glowhttps://lets-glow.nlsfdgfhtyjukhttps://lets-glow.nl/author/sfdgfhtyjuk/Waarom kan ik niet meer ontspannen - Lets Glowrich600338<blockquote class="wp-embedded-content" data-secret="6Hr3MZ8iMA"><a href="https://lets-glow.nl/waarom-kan-ik-niet-meer-ontspannen/">Waarom kan ik niet meer ontspannen</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://lets-glow.nl/waarom-kan-ik-niet-meer-ontspannen/embed/#?secret=6Hr3MZ8iMA" width="600" height="338" title="“Waarom kan ik niet meer ontspannen” — Lets Glow" data-secret="6Hr3MZ8iMA" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://lets-glow.nl/wp-content/uploads/2022/05/ontspannen.png1000667Wij mensen zijn gemaakt om een flinke dosis stress aan te kunnen. Ons hele systeem is hier zelfs op gemaakt. Gebeurt er iets heftigs, dan gaat jouw lijf in een bepaalde stand: Het vlucht- en vechtsysteem schakelt automatisch aan. Dit wordt het sympatische systeem genoemd. Er gebeurt dan van alles in je lichaam. Je hartslag...